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Posts tagged ‘cold intolerance’

Tricky Thyroid Tests: Is there something wrong with my thyroid in spite of “normal” tests?

Overview of the thyroid system (See Wikipedia:...

Image via Wikipedia

Suffering from fatigue, constipation, weight gain, depression, brain fog, cold intolerance, hair loss, irregular menstrual periods, low libido and perhaps a host of other unexplained symptoms? Had tests for thyroid and results come back normal? Could it be that the “thyroid tests” only consisted of TSH (a pituitary hormone) and T4? Let’s say that “all” the thyroid tests were done and everything came back “normal”, is it still possible to have some underlying thyroid issues? Have you been tested for free T3, thyroid antibodies or reverse T3? Is there a family history of thyroid problems? Any history of sub-normal body temperatures (average body temperature less than 98.6)? Are you “freezing” all the time? Do you ever get a fever when you’re fighting off an infection? If any of the above questions got you thinking “could I possibly have thyroid issues?”, then you may be right. It’s always helpful to listen to your body (or intuition) coz in this society, we are brainwashed to think that medical authorities know our body more than we know it ourselves (although in certain instances, we need “expert’s”  opinions).

Back to making a diagnosis of thyroid issues. Free T3 is the metabolically active form of thyroid hormone. If it’s “low normal” and if a person has concomitant low thyroid symptoms, then it will be helpful to support the thyroid. In a holistic practice, one may start with nutritional support of the thyroid and if that doesn’t work, a trial of actual thyroid hormone could be used. The use of animal glandulars with both T3 and T4 such as Armour thyroid is preferable since some people who use synthetic T4 alone may not be able to convert it to T3 due to nutritional deficiencies including that of the mineral selenium. By the way, it’s also important to address adrenal dysfunction if a person has thyroid issues in the first place. In Chinese medicine, these are considered yin yang organs and are supposed to support each other. Substances that help the adrenals are called adaptogens and include rhodiola, ashwaghanda, ginseng, cordyceps and holy basil. Nutrients such as vitamin C and pantothenic acid also support adrenal function.

Anyway, for those with auto-immune type of thyroid conditions, it would be helpful to test for food sensitivity as well. Sometimes, getting off offending foods could resolve the thyroid issue. Interesting, huh?

Why is it that we’re seeing a lot of thyroid problems nowadays? The thyroid is one of the most vascular organs in the body. Toxins that we’re exposed to on a daily basis usually affect our thyroid. Some of these toxins are so ubiquitous in the environment that it’s sometimes difficult to avoid them. Some could be avoided entirely though (such as water that’s been purified with halides such as chlorine, bromine or fluoride). They all compete with iodine in the formation of thyroid hormone. Stress also affects thyroid function (elevated cortisol preventing the conversion of T4 to T3). Nutritional deficiencies also plays a major factor in the prevalence of thyroid disorders nowadays.

 

HGH for Optimal Health

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One of the hormones that decline as we age is HGH (human growth hormone). This hormone is responsible for growth and development in children and teens and for regeneration and repair in adults. It has been used traditionally for dwarfism but it is now being recommended for adult growth hormone deficiency. There are a lot of signs and symptoms associated with low HGH levels in adults. Among the physical signs of HGH deficiency are sparse/thin hair, sagging cheeks, droopy eyelids, loose skin under the chin, prematurely aged or obese body, droopy abdomen, and generalized muscular atrophy. Mental symptoms of low HGH include a poor quality of life, chronic anxiety, low self-esteem or self-confidence, lack of concentration and self-control and a tendency to social isolation. Physical complaints include decline in physical appearance, poor health, exhaustion, cold intolerance, erectile dysfunction in men, light or poor sleep and a low appetite for protein. There are different ways to boost HGH production. Exercise of course, does that. Sleep and certain amino acids also trigger the release of HGH from the pituitary. There are certain peptides such as Sermorelin, GHRP-2 and GHRP-6 that also stimulate the release of HGH but this is given in an injectable form. Last but not least is the use of actual HGH. This is now made by recombinant DNA technology, unlike previously, when it was sourced from cadavers. There are various ways to check for HGH deficiency and they include checking your blood for IGF-1, IGF-BP-3, basal GH and stimulated GH (using HGHRH, insulin, arginine, clonidine, glucagon, propanolol) or doing a 24 hour urine collection for HGH. It’s important to work with your doctor to minimize side effects and optimize results. Common side effects are carpal tunnel syndrome and hyperglycemia, which can easily be reversed by fine tuning the dosage of the hormone.